MAINTAINING YOUR WEIGHT LOSS(Part 5 of our Weight Loss Series)

Ok,folks-here’s where most people veer off course. Truth is almost all of us can(and have-many times over)lose weight. We just don’t keep it off. Fully 95% of those that lose the weight gain back every ounce and then some! Why??Again-the “SECRET” is very obvious yet seldom exercised by most dieters who “diet”,lose the weight and […]