WHAT’S UP WITH YOUR BLOOD PRESSURE?
Today what I’d like you to do is to start tracking your blood pressure. Please don’t rely on the pressure some nitwit in a labcoat takes after leaving you freezing in a piece of paper on a cold table for 45 minutes. Buy a BP machine. You’re not getting any younger-you need one. Take your […]
Taking Charge
Want to know a simple way to participate in your health care and help prevent one of the most common causes of medical error? Prepare a typed list of your medications INCLUDING those that are over the counter. Note how often you take it and who prescribes it. List your allergies. Keep it in your […]
